Useful Links

Pharmacists

Your local pharmacist is always on hand to answer your healthcare questions and give useful advice.

Useful information is also available from NHS Direct online at www.nhsdirect.nhs.uk

Useful organisations and resources:

Arthritis

Arthritis Care has over 620 branches in the UK and offers support and advice to over 50,000 members.

Freephone: 0808 800 4050

www.arthritiscare.org.uk

Back Care (The National Back Pain Association)

Tel: 020 8977 5474

www.backcare.org.uk

The British Acupuncture Council

Tel: 020 8735 0400

www.acupuncture.org.uk

General Osteopathic Council

To find out more about specialist treatment for back pain, arthritis, sports injuries and posture:

Tel: 020 7357 6655

www.osteopathy.org

Yoga

Yoga may help to improve posture and flexibility. Log on to the yoga website below to find a class near you or check with your local leisure centre. Always check with your GP before starting a new exercise regime.

www.yogauk.com

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